20.95€
Supports energy production, nervous system function, cognitive performance, and stress resilience.
Supports energy production, nervous system function, cognitive performance, and stress resilience.
The vitamin B complex consists of a group of water-soluble vitamins that play essential roles in cellular energy production, nervous system regulation, and psychological function. B vitamins are required for the metabolism of carbohydrates, fats, and proteins, supporting sustained energy levels throughout the day.
Several B vitamins contribute to normal neurotransmitter synthesis and stress response, helping maintain mental clarity, mood balance, and cognitive performance. Because B vitamins are not stored extensively in the body, regular intake is important, particularly during periods of increased mental or physical demand.
Ingredients/Usage
Bamboo Extract (Bambusa bambos), Delayed Release Capsule (Hydroxypropylmethylcellulose), Choline bitartrate, Nicotinamide (niacin-vitamin B3), Thiamine mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Calcium Pantothenate (Pantothenic acid-vitamin B5), anti-caking agent (Tricalcium phosphate), Pyridoxine hydrochloride (Vitamin B6), Inositol, Calcium methylfolate (Vitamin B9), D-biotin (Biotin), Methylcobalamin (Vitamin B12).
Take 1 capsule daily (in the morning with food and water), or as directed by a doctor. For adults only.
Key Benefits
Frequently Asked Questions
What’s the difference between folate and folic acid?
Folate is the natural form found in food; folic acid is the stable, synthesised form used in supplements because it holds up better to heat, oxygen and light.
What form of B12 is used?
Methylcobalamin — one of the most bioavailable and active forms of vitamin B12.
Is it safe to take this dose daily?
Yes, it’s formulated within EFSA’s tolerable upper limits. As B vitamins are water-soluble, any excess is simply excreted — this can occasionally turn urine a bright yellow, which is normal and harmless.
